I’ve been making recipes from Gina Homolka’s Skinnytaste website. I have one of her cookbooks also, which has lots of good recipes. Skinnytaste recipes are foods that we love, made nutritionally better for us. Lower in calories, and higher in nutritional value. Recently I made her General Tso’s Chicken and it’s just delicious, with under 300 calories per serving. Lee and I really loved this chicken and the leftovers were highly regarded as well. We had ours with rice, but cauliflower rice seems to be a big favorite of Gina’s followers. My next Skinnytaste adventure will be Philly Cheese Steak Stuffed Portobello Mushrooms.
I made this for dinner tonight. It’s from skinnytaste.com, and oddly, it’s made with bacon, hard boiled eggs, and asparagus. It is dressed with a light vinaigrette. We enjoyed it, and it was very filling. I’ve been using skinnytaste recipes often, and they never disappoint.
A new recipe from Taste of Home. Lots of flavor,light, and easy.
1 can quartered and drained artichoke hearts
1/2 cup julienned soft sun dried tomatoes
2 green onions, chopped
3 tablespoons olive oil
1 garlic clove, minced
Combine in a small bowl.
Salt and pepper 6 cod fillets on both sides. Place in sprayed baking dish. Spoon artichoke mixture over fish. Bake uncovered at 400 degrees for 20 minutes.
Not really a recipe, more of a method. I discovered that I can easily make good iced coffee using my Keurig (hot) coffee maker.
Just fill a non breakable tumbler with ice put a k-kup in the machine, and press the button to make the smaller cup of coffee. When it’s done brewing, add more ice and whatever milk/cream, etc. that you prefer. Enjoy!
- Due to the possibility of breaking glass when putting hot into a cold glass (you don’t want to clean up that mess) use a tumbler or container that won’t break and then pour your coffee into something pretty for serving.
I found this recipe on Taste of Home and since I love egg rolls but hate the deep fried fat, I made it the other night. It was just as good as I expected it to be. Lee loved it. A generous 1 1/2 cup serving is only 302 calories. The original recipe called for ground pork.This picture is from the Taste of Home website.
EGG ROLL NOODLE BOWL
1 tablespoon sesame oil
1/2 pound ground turkey
1 tablespoon soy sauce
1 clove garlic, minced
1 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon ground turmuric
1/4 teaspoon pepper
1 bag cole slaw shredded cabbage
2 large carrots, shredded
4 oz. rice noodles
3 green onions, thinly sliced
Additional soy sauce if desired
In a large skillet, heat oil over medium-high heat. Cook and crumble ground turkey intil browned. Stir in soy sauce, garlic, and seasonings. Add cabbage and carrots. Cook until vegetables are tender.
Cook rice noodles according to package directions. Drain and add immediately to pork mixture, tossing to combine. Sprinkle with green onions. Serve with additional soy sauce.
Yields 4 servings 302 calories, 33 carbs each.
No real resolutions for 2017. I would like to get serious about playing my ukulele so that’s going to be a goal for me. I’d like to do a better job of blogging too, but I can’t figure out what direction to take with it. I do enjoy sharing recipes so I know I’ll continue to do that.
I have some milestones coming up this year. My 70th birthday in March, and our 30th anniversary in October. No plans yet for either event.
I made a delicious lentil soup last night. Here’s what I put in it. I used the slow cooker, but it could be made in an Instant Pot or on the stove top.
Lentil with Ham Soup
1 pound lentils
1 ham bone or smoked hock
2 shallots, chopped
3 garlic cloves, minced
2 quarts chicken stock
1 can diced tomatoes with celery/peppers/onion
1 tsp. dried oregano
salt and pepper to taste
I used the ham bone just to flavor the soup. I didn’t pick the meat off into the soup.
Happy New Year!
This is a hearty and flavorful soup. Perfect for cold winter dinners.
My only note for this recipe is to use baked potatoes. Boiled potatoes won’t do the trick. You need that special, nutty taste that only a baked potato can give you. Trust me.
4 baking potatoes
2/3 cup butter
2/3 cup flour
1 tsp salt
1 tsp pepper, white
7 cups lowfat milk
1 cup low fat sour cream
1/4 cup green onions, sliced
6 slices bacon, cooked and crumbled
1 cup cheddar cheese, grated
Bake potatoes at 350 for 65-75 minutes or until tender. Cool completely. Peel and cube.
In a large saucepan or dutch oven, melt butter and stir in flour, salt and pepper. Whisk until smooth. Gradually add milk while whisking. Bring to a boil and simmer while stirring for 2 minutes or until thickened.
Add potatoes, bacon, onions, and cheese. Simmer and stir for 10 minutes.
Add sour cream and remove from heat.
Garnish each bowl as desired with bacon, chives, grated cheese.
Makes 8 servings.